Rituál doteku
Marma therapy for deep relaxation, release of tension, and a return to inner balance.
About me
About me
My name is Tereza.
I believe that touch has the power to slow down, release the body, and create a space where one can pause for a moment.
What led me to marma therapy was a desire to understand the body more deeply. I am fascinated by how gentle, mindful touch can release tension and support natural regeneration.
I see each client as a unique being. That is why I approach every therapy individually, with respect, calm, and full attention.
I would be glad if Rituál Doteku becomes a place where you can rest from the daily rush for a while and give yourself care.
Marma therapy
An ancient path to balance
Marma therapy comes from Ayurveda — Indian traditional medicine thousands of years old. It works with marmas, energetic points on the body where muscles, tendons, vessels, and nerves intersect.
Ayurvedic origins
Marma points were described in classical Ayurvedic texts as key places for harmonizing physical and mental energy.
Gentle mindful touch
The therapist applies light, precise pressure to specific points, supporting the free flow of pranic energy in the body.
Holistic approach
Marma therapy does not only address symptoms — it supports the overall balance of body, mind, and emotions.
Buccal massage
More than just a facial massage
Buccal massage with me doesn't start on the face. First we gently release the chest and neck area and support the lymphatic system so the body can settle. Only then comes the buccal massage itself, working with the deep facial muscles from both the outside and inside.
Release of tension
Releases overloaded jaw and facial muscles that are often burdened by stress.
Natural lifting
Supports circulation, the lymphatic system, and the skin's natural vitality without invasive interventions.
Deep regeneration
The treatment connects facial care with overall release of the body and nervous system.
How it works
The path to deep relaxation
Initial consultation
A brief conversation about your condition, needs, and expectations. Together we choose the right approach.
Preparation
Comfortable seating in a calm environment. You may stay clothed or use comfortable clothing provided at the salon.
Treatment
Gentle work with marmas usually lasts 60–90 minutes. The pace is slow, respectful, and fully adapted to you.
After-session care
Brief advice for home care — hydration, rest, and simple techniques to extend the benefits of the therapy.
Who it's for
When marma therapy helps
Stress and overload
Helps release chronic tension and bring deep calm.
Muscle tension
Releases stiff muscles and supports free movement.
Sleep and recovery
Supports quality sleep and natural body renewal.
Immune system
By harmonizing energy channels, it strengthens overall vitality.
Emotional balance
Releases emotional blocks and supports inner peace.
Energy balance
Restores the flow of energy and a sense of vitality in daily life.
Contact
Looking forward to meeting you
Book a session via Picassa, send an email, or reach me on Instagram.